Here we go again. The start of another four-week lockdown will take us into December. This means that all classes and indoor visits are temporarily on hold.

Everyone who is currently signed up for a course with us will have received an email with what we will be offering over the coming weeks, and there’s plenty to keep everyone going.

We offer online training with videos, weekly half-hour phone sessions, and weekly Zoom appointments for those who want one-on-one advice. We also have handouts to support the exercises we will cover in the videos.

We look forward to seeing everyone soon.

Take care and stay safe 🙂